The Youth And Teen Running Encyclopedia
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Language: en
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Type: BOOK - Published: 2014-02-18 - Publisher: Createspace Independent Publishing Platform
This "is the first ever complete guide for middle and distance runners ages 6 to 18 and their coaches and parents. It shows the proven formula of Mick Grant, wh
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2009-03-10 - Publisher: Simon and Schuster
Loaded with clear and practical information that parents, coaches, and children can put to quick use, Young Runners is a comprehensive guide to recreational and
Language: en
Pages: 256
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Type: BOOK - Published: 2014-12-30 - Publisher: Human Kinetics
As the best-selling guide in the sport, Training Young Distance Runners has helped countless runners achieve their best times, avoid injuries, and improve their
Language: en
Pages: 386
Pages: 386
Type: BOOK - Published: 2019-04-30 - Publisher: Vintage
A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all
Language: en
Pages: 96
Pages: 96
Type: BOOK - Published: 2013-05-14 - Publisher:
Explains the practical aspects of exercise physiology and modern coaching, including energy systems, the aerobic and anaerobic thresholds, VO2 max, running econ