Thrive Through Yoga

Thrive Through Yoga
Author :
Publisher : Bloomsbury Publishing
Total Pages : 194
Release :
ISBN-10 : 9781472943019
ISBN-13 : 1472943015
Rating : 4/5 (19 Downloads)

Book Synopsis Thrive Through Yoga by : Nicola Jane Hobbs

Download or read book Thrive Through Yoga written by Nicola Jane Hobbs and published by Bloomsbury Publishing. This book was released on 2017-12-28 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary 21 day yoga and mindfulness plan to help free you from the anxieties and worries of modern life. Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday life, Thrive Through Yoga will take you on a journey towards health, strength and freedom. Thrive Through Yoga unites ancient wisdom with modern psychology to create a revolutionary route to freedom from the anxieties and worries of 21st-century living. This life-changing 21-day journey maps out a clear path to healing and personal growth through daily yoga routines, heart-centred explorations and meditations. Find the inspiration, guidance and courage to let go of whatever is holding you back, transform struggle into strength, and grow as bold and brave and beautiful as you were born to be.


Thrive Through Yoga Related Books

Thrive Through Yoga
Language: en
Pages: 194
Authors: Nicola Jane Hobbs
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-28 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

A revolutionary 21 day yoga and mindfulness plan to help free you from the anxieties and worries of modern life. Whether you long to live with less stress, redu
Heartbreak Yoga
Language: en
Pages: 0
Authors: Amy Dewhurst
Categories: Health & Fitness
Type: BOOK - Published: 2013 - Publisher:

DOWNLOAD EBOOK

The Sex and the City of modern day spirituality, Heartbreak Yoga is a humorous, thought-provoking, soul searching exploration of the heart organ, the heart chak
Thrive Through Yoga
Language: en
Pages: 194
Authors: Nicola Jane Hobbs
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-28 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

A revolutionary 21 day yoga and mindfulness plan to help free you from the anxieties and worries of modern life. Whether you long to live with less stress, redu
Strong, Calm and Free
Language: en
Pages: 193
Authors: Nicola Jane Hobbs
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-21 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

If you have always wanted to live more peacefully, love more fully, and discover a deeper, more meaningful spiritual life, yoga is the path. Heartfelt and deepl
Body Thrive
Language: en
Pages: 233
Authors: Cate Stillman
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-05 - Publisher: Sounds True

DOWNLOAD EBOOK

Discover an innovative new curriculum for smarter, naturally rejuvenating daily habits through Ayurveda and yoga “This is the next frontier of Ayurveda.” �