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TIME Secrets of Living Longer
Language: en
Pages: 180
Authors: Editors of TIME
Categories: Health & Fitness
Type: BOOK - Published: 2016-03-01 - Publisher: Time Inc. Books

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The editors of TIME reveal the new data on how best to live, not just a longer, but also a happier life. Join TIME to find out what diet helps people live the l
The Blue Zones Solution
Language: en
Pages: 324
Authors: Dan Buettner
Categories: Health & Fitness
Type: BOOK - Published: 2015-04-07 - Publisher: National Geographic Books

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Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the
The Blue Zones
Language: en
Pages: 316
Authors: Dan Buettner
Categories: Aging
Type: BOOK - Published: 2010 - Publisher: National Geographic Books

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With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Da
Time Secrets of Living Longer
Language: en
Pages: 96
Authors: Siobhan O'Connor
Categories: Aging
Type: BOOK - Published: 2015 - Publisher: Time Books

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The editors of TIME reveal the new data on how best to live, not just a longer, but also a happier life. Join TIME to find out what diet helps people live the l
The Blue Zones Challenge
Language: en
Pages: 196
Authors: Dan Buettner
Categories: Cooking
Type: BOOK - Published: 2022-01-11 - Publisher: Disney Electronic Content

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In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program