Time Smart

Time Smart
Author :
Publisher : Harvard Business Press
Total Pages : 111
Release :
ISBN-10 : 9781633698369
ISBN-13 : 163369836X
Rating : 4/5 (69 Downloads)

Book Synopsis Time Smart by : Ashley Whillans

Download or read book Time Smart written by Ashley Whillans and published by Harvard Business Press. This book was released on 2020-10-06 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us feel this way and keep us from living our best lives? Time Smart is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your "time affluence." The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities. Time Smart doesn't stop at telling you what to do. It also shows you how to do it, helping you achieve the mindset shift that will make these activities part of your everyday regimen through assessments, checklists, and activities you can use right away. The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.


Time Smart Related Books

Time Smart
Language: en
Pages: 111
Authors: Ashley Whillans
Categories: Self-Help
Type: BOOK - Published: 2020-10-06 - Publisher: Harvard Business Press

DOWNLOAD EBOOK

There's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it.
A Time to Live
Language: en
Pages: 14
Authors: Barbara Karnes
Categories: Terminally ill
Type: BOOK - Published: 1996-01-01 - Publisher:

DOWNLOAD EBOOK

"A Time To Live is a booklet for anyone faced with the unpredictability of their future due to a life threatening illness. It offers guidance for living and exp
Time Rich
Language: en
Pages: 320
Authors: Steve Glaveski
Categories: Self-Help
Type: BOOK - Published: 2020-11-02 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

Recover wasted time and start living your fullest life Most of us wouldn't dare give away our money, but when it comes to time, we let it go without a second th
A Time for Playing
Language: en
Pages: 40
Authors: Ron Hirschi
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2002 - Publisher: Harcourt School Publishers

DOWNLOAD EBOOK

Shows how different animals live in their own environments.
It's Time To Live Again!
Language: en
Pages: 79
Authors: Neeti Saharan
Categories: Self-Help
Type: BOOK - Published: 2017-01-30 - Publisher: Educreation Publishing

DOWNLOAD EBOOK

There comes a time in life, when we need to stop existing and start living. We are here for a purpose, and to fulfill that purpose, we need Spiritual Wisdom. Th