Download or read book Eat in Peace to Live in Peace written by Charlotte Kikel and published by 3 Dragons & an Ox. This book was released on 2018-01-09 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're reading this, it's likely you've been trying to heal yourself for a long time. You may have already discovered that healing doesn't always look like the media portrays it. In fact, the picture of sickness and healing are more like a mosaic than a straight line. For a long time, much of what I thought was healthy was actually destroying me. My intentions were good, but my results were not. I know I'm not alone.The truth is, you do have the power to improve your own health, the power to let go of things that no longer serve you, and the power to create a new way of living for yourself that promotes more health, not more sickness.This book teaches you how to listen to the wisdom of your body to guide what you eat and how you live. When you discover what makes your body sing and start honoring your unique song, your life will transform, and your vitality will be overflowing. You'll learn:- What it really takes to truly get & stay healthy- 65 real food recipes you can make at home- Guidance on herbs, nutrition, and lifestyle- How spirituality ties everything togetherGet ready to start eating in peace, living in peace, and discovering your true vitality.