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Total Fitness After 40
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Pages: 222
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Type: BOOK - Published: 2021-09-28 - Publisher:

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Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life... How do you feel when you l
Fitness After 40
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Authors: Vonda Wright
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Type: BOOK - Published: 2015-08-05 - Publisher: HarperChristian + ORM

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With Fitness After 40, regain the energy and physique of a teenager in no time. Your body is getting older, those stairs are looking steeper, and your bones are
15 Minutes to Fit
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Authors: Zuzka Light
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Type: BOOK - Published: 2015-12-29 - Publisher: Avery

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YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Fil
Fit and Fabulous After 40
Language: en
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Authors: Denise Austin
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America’s favorite fitness expert presents a breakthrough program to win the war against aging—a battle she has personally fought and won. We all know that
The U. S. Army Total Fitness Program
Language: en
Pages: 260
Authors: Dianne Hales
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Type: BOOK - Published: 1986 - Publisher: Ballantine Books

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