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Training For Obstacle Course Racing

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The Essentials of Obstacle Race Training

The Essentials of Obstacle Race Training
Author :
Publisher : Human Kinetics
Total Pages : 240
Release :
ISBN-10 : 9781492513773
ISBN-13 : 1492513776
Rating : 4/5 (73 Downloads)
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Book Synopsis The Essentials of Obstacle Race Training by : Magida, David

Download or read book The Essentials of Obstacle Race Training written by Magida, David and published by Human Kinetics. This book was released on 2016-08-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.


The Essentials of Obstacle Race Training Related Books

The Essentials of Obstacle Race Training
Language: en
Pages: 240

The Essentials of Obstacle Race Training

Authors: Magida, David
Categories: Sports & Recreation
Type: BOOK - Published: 2016-08-29 - Publisher: Human Kinetics

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A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address
Training for Obstacle Course Racing
Language: en
Pages: 215

Training for Obstacle Course Racing

Authors: Will Peveler
Categories: Sports & Recreation
Type: BOOK - Published: 2021-08-24 - Publisher: Rowman & Littlefield

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Obstacle Course Racing (OCR) pushes athletes to their limits as they race over, under, and across a variety of challenges. But as popular as these races have be
Strength and Speed's Guide to Elite Obstacle Course Racing
Language: en
Pages: 0

Strength and Speed's Guide to Elite Obstacle Course Racing

Authors: Evan Perperis
Categories: Sports & Recreation
Type: BOOK - Published: 2016-08-09 - Publisher:

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A complete guide to training for and competing in obstacle course races: workouts, nutrition, equipment, techniques, and mental preparation.
Obstacle Race Training
Language: en
Pages: 160

Obstacle Race Training

Authors: Margaret Schlachter
Categories: Sports & Recreation
Type: BOOK - Published: 2014-04-15 - Publisher: Tuttle Publishing

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The beauty of obstacle course racing is that it gets you out of your everyday routine and lets you experience life. If you are stuck in a cubicle or trapped in
Advances in Functional Training
Language: en
Pages: 0

Advances in Functional Training

Authors: Michael Boyle
Categories: Athletes
Type: BOOK - Published: 2011-08 - Publisher: Lotus Pub.

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FITNESS TRAINING. This new book presents the continued evolution of functional training. Ten sections present everything a strength coach or personal trainer ma