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Triathlon Bike Foundations
Language: en
Pages: 186
Authors: "triathlon" Taren Gesell
Categories:
Type: BOOK - Published: 2019-09-25 - Publisher:

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"Triathlon Bike Foundations" will help any new triathlete feel strong right up until the end of the bike, and be fresh for the run, with just two workouts a wee
80/20 Triathlon
Language: en
Pages: 364
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2018-09-18 - Publisher: Hachette UK

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A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
The Triathlon Training Book
Language: en
Pages: 168
Authors: DK
Categories: Sports & Recreation
Type: BOOK - Published: 2016-02-16 - Publisher: Penguin

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The Triathlon Training Book is your one-stop reference for training and competing in a triathlon. Find all the essentials you need to start training and improve
The Athlete Inside
Language: en
Pages: 234
Authors: Sue Reynolds
Categories: Health & Fitness
Type: BOOK - Published: 2020-04-28 - Publisher: Fortress Press

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The inspiring true story of one woman's transformation from 335 pounds to world-class triathlete in just four years. After being on yo-yo diets almost all her l
Base Building for Cyclists
Language: en
Pages: 0
Authors: Thomas Chapple
Categories: Cardiovascular fitness
Type: BOOK - Published: 2006 - Publisher:

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Once the season starts, most cyclists are saving every spare moment for the road. The miles to ride in preparation for upcoming races leave little time for fund