Related Books

Triathlon - Lifelong Success
Language: en
Pages: 223
Authors: Henry Ash
Categories: Sports & Recreation
Type: BOOK - Published: 2003 - Publisher: Meyer & Meyer Verlag

DOWNLOAD EBOOK

Annotation The book accompanies all Masters triathletes--beginners and advanced alike--in their bid to succeed in sport. Detailed instructions and realistic tra
Triathlon - Lifelong Training
Language: en
Pages: 272
Authors: Henry Ash
Categories: Sports & Recreation
Type: BOOK - Published: 2004 - Publisher: Meyer & Meyer Verlag

DOWNLOAD EBOOK

This text provides clear and realistic training plans for all performance levels. It includes programs for swimming, cycling and running.
Total Immersion
Language: en
Pages: 324
Authors: Terry Laughlin
Categories: Sports & Recreation
Type: BOOK - Published: 2012-03-13 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the wat
IronFit Secrets for Half Iron-Distance Triathlon Success
Language: en
Pages: 259
Authors: Don Fink
Categories: Sports & Recreation
Type: BOOK - Published: 2013-12-23 - Publisher: Rowman & Littlefield

DOWNLOAD EBOOK

Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsib
80/20 Triathlon
Language: en
Pages: 364
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books

DOWNLOAD EBOOK

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi