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Turn Up Your Fat Burn!
Language: en
Pages: 435
Authors: Alyssa Shaffer
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-10 - Publisher: Rodale

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Presents a weight-loss program that focuses on increasing metabolism and improving the ventilatory threshold in order to shed pounds in record time--
Turn Up The Heat
Language: en
Pages: 0
Authors: Philip Goglia
Categories: Energy metabolism
Type: BOOK - Published: 2009-10-26 - Publisher: Booksurge Publishing

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Turn Up the Heat By Dr. Philip L. Goglia : Unlock the Fat-Burning Power of Your Metabolism. The only nutrition book you will ever need. Throw the rest away!
The Fatburn Fix
Language: en
Pages: 236
Authors: Catherine Shanahan, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-24 - Publisher: Flatiron Books

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A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health
Burn the Fat, Feed the Muscle
Language: en
Pages: 389
Authors: Tom Venuto
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-10 - Publisher: Random House Canada

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A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the
The Buzz on Exercise & Fitness
Language: en
Pages: 228
Authors: Nancy Lycan
Categories: Health & Fitness
Type: BOOK - Published: 2001 - Publisher: Lebhar-Friedman

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From hip workouts to hipless waistlines, from toned muscles to tight trainers, from the singles' scene to the boxing ring, The Buzz on Exercise & Fitness blends