U.S. Army Physical Readiness Training Manual

U.S. Army Physical Readiness Training Manual
Author :
Publisher : Simon and Schuster
Total Pages : 432
Release :
ISBN-10 : 9781626366039
ISBN-13 : 1626366039
Rating : 4/5 (39 Downloads)

Book Synopsis U.S. Army Physical Readiness Training Manual by : Department of the Army

Download or read book U.S. Army Physical Readiness Training Manual written by Department of the Army and published by Simon and Schuster. This book was released on 2012-01-05 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soldier or civilian, if you’re looking to get into shape, the U.S. Army Physical Readiness Training Manual book is the sure-fire way to go! The official fitness and physical readiness guide of the U.S. Army (TC 3-22.20) helps anyone to engage in a rigorous, rewarding regime of physical training. Divided into three sections, the book incorporates the philosophy behind the Army’s training, the types of programs and planning considerations to guide the reader’s own personal training agenda, and the exercises themselves. Whether you need to be “Army Strong” or are just looking to lose that extra holiday weight, the U.S. Army Physical Readiness Training Manual is the book for you!


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