Related Books

Walking for Health and Fitness
Language: en
Pages: 142
Authors: Frank S Ring
Categories:
Type: BOOK - Published: 2020-04-07 - Publisher:

DOWNLOAD EBOOK

Imagine my surprise when walking solved my major health problem! -Watch my video below for the complete story- Are you like me? Or, should I say like I was in t
ChiWalking
Language: en
Pages: 275
Authors: Danny Dreyer
Categories: Sports & Recreation
Type: BOOK - Published: 2009-11-24 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi t
Joanna Hall's Walkactive Programme
Language: en
Pages: 0
Authors: Joanna Hall
Categories: Health & Fitness
Type: BOOK - Published: 2016-05-31 - Publisher: Piatkus

DOWNLOAD EBOOK

TO HELP YOU GET STARTED, JOANNA HALL'S WALKACTIVE PROGRAMME NOW INCLUDES A FREE AUDIO COACHING SESSION TO DOWNLOAD Joanna Hall's Walkactive Programme has been s
Walking the Weight Off For Dummies
Language: en
Pages: 336
Authors: Erin Palinski-Wade
Categories: Health & Fitness
Type: BOOK - Published: 2015-04-15 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking theWeight Off For Dummies will show you just what to do to wa
Walk Into Shape
Language: en
Pages: 258
Authors: Peggy Norwood Keating
Categories: Health & Fitness
Type: BOOK - Published: 1997 - Publisher: Consumer Guide Books

DOWNLOAD EBOOK

The all-in-one guide to walking one's way into shape, this book shows readers how to walk off fat without starving, walk their way to increased aerobic fitness,