Runner's World Runner's Diet
| Author | : Madelyn H. Fernstrom |
| Publisher | : Rodale |
| Total Pages | : 226 |
| Release | : 2005-09-15 |
| ISBN-10 | : 9781594862052 |
| ISBN-13 | : 1594862052 |
| Rating | : 4/5 (52 Downloads) |
Book Synopsis Runner's World Runner's Diet by : Madelyn H. Fernstrom
Download or read book Runner's World Runner's Diet written by Madelyn H. Fernstrom and published by Rodale. This book was released on 2005-09-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive eating plan for novice and experienced runners alike is designed to help athletes achieve maximum performance while controlling one's weight, introducing a realistic, lifetime program that can be tailored to individual activity levels. Original. 20,000 first printing.