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Weight Lifting Is a Waste of Time
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Pages: 266
Authors: Dr. John Jaquish
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Type: BOOK - Published: 2020-08-07 - Publisher: Jaquish Biomedical

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Power Trip
Language: en
Pages: 210
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Type: BOOK - Published: 2010-02 - Publisher: Dog Ear Publishing

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Body by Science
Language: en
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Authors: John R. Little
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Type: BOOK - Published: 2009-01-11 - Publisher: McGraw Hill Professional

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Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little
The Happy Body
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THE HAPPY BODY HOTLINE: If you have questions or you need support you can ask Jerzy for help. He is available on ZOOM everyday at noon PST. To join his meeting
The 12-Minute Athlete
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Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just