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DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, a
The Biggest Loser Success Secrets
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Millions of viewers have watched the contestants on The Biggest Loser, NBC's hit show, radically transform their bodies and their lives. In turn, many of those
God's Weigh to Your Ideal Body Weight
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As a Believer, reaching and maintaining your ideal body weight is your birthright. This is God's will for your life. You are called to glorify God in your body.
The Wisdom of Crowds
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This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our