What Happens In Mindfulness
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Language: en
Pages: 282
Pages: 282
Type: BOOK - Published: 2022-05-04 - Publisher: Guilford Publications
Well known for applying mindfulness to the treatment of depression, pioneering researcher John Teasdale now explores the broader changes that people can experie
Language: en
Pages: 282
Pages: 282
Type: BOOK - Published: 2022-04-06 - Publisher: Guilford Publications
Well known for applying mindfulness to the treatment of depression, pioneering researcher John Teasdale now explores the broader changes that people can experie
Language: en
Pages: 298
Pages: 298
Type: BOOK - Published: 2019-02-19 - Publisher: Watkins Media Limited
Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias
Language: en
Pages: 291
Pages: 291
Type: BOOK - Published: 2012-11-13 - Publisher: Rodale Books
The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the
Language: en
Pages: 35
Pages: 35
Type: BOOK - Published: 2020-10-06 - Publisher: Kids Can Press Ltd
The perfect kid-friendly introduction to mindfulness. Pedro’s friends — Yulee, Nick, Martin and Sally — are at his house for a sleepover. Pedro is moving