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What Happens in Mindfulness
Language: en
Pages: 282
Authors: John Teasdale
Categories: Psychology
Type: BOOK - Published: 2022-05-04 - Publisher: Guilford Publications

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Well known for applying mindfulness to the treatment of depression, pioneering researcher John Teasdale now explores the broader changes that people can experie
What Happens in Mindfulness
Language: en
Pages: 282
Authors: John Teasdale
Categories: Psychology
Type: BOOK - Published: 2022-04-06 - Publisher: Guilford Publications

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Well known for applying mindfulness to the treatment of depression, pioneering researcher John Teasdale now explores the broader changes that people can experie
The Buddha Pill
Language: en
Pages: 298
Authors: Miguel Farias
Categories: Psychology
Type: BOOK - Published: 2019-02-19 - Publisher: Watkins Media Limited

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Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias
Mindfulness
Language: en
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Authors: Mark Williams
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-11-13 - Publisher: Rodale Books

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The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the
Follow Your Breath!
Language: en
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Authors: Scot Ritchie
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2020-10-06 - Publisher: Kids Can Press Ltd

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The perfect kid-friendly introduction to mindfulness. Pedro’s friends — Yulee, Nick, Martin and Sally — are at his house for a sleepover. Pedro is moving