No Need for Speed

No Need for Speed
Author :
Publisher : Rodale Books
Total Pages : 243
Release :
ISBN-10 : 9781623362324
ISBN-13 : 1623362326
Rating : 4/5 (24 Downloads)

Book Synopsis No Need for Speed by : John Bingham

Download or read book No Need for Speed written by John Bingham and published by Rodale Books. This book was released on 2002-03-20 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You don't have to run fast to be a real runner!" John Bingham, "the patron saint of the back of the pack," commands "The Penguin Brigade"-- those thousands of dedicated runners who have learned that the greatest joy in their sport comes not from how fast they go or how thin they become, but from simply having the courage to take the first step. Now Bingham shares the wisdom that took him from couch potato to columnist for Runner's World magazine. No Need for Speed explores both the why and the how of running for the rest of us. With information both practical (how to find the right running shoes for you, when to enter a race, what to eat before a run) and inspirational (focus on where you are instead of where you want to be, accepting the body you have, the beauty of being realistic about goals), Bingham extends a trusted hand and expert advice to beginners and veterans alike.


No Need for Speed Related Books

What We Need Is Speed
Language: en
Pages:
Authors: Henk Kraaijenhof
Categories:
Type: BOOK - Published: 2016-07-01 - Publisher:

DOWNLOAD EBOOK

Speed Strength
Language: en
Pages: 342
Authors: Joel Smith
Categories:
Type: BOOK - Published: 2018-12-06 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where ama
No Need for Speed
Language: en
Pages: 243
Authors: John Bingham
Categories: Sports & Recreation
Type: BOOK - Published: 2002-03-20 - Publisher: Rodale Books

DOWNLOAD EBOOK

"You don't have to run fast to be a real runner!" John Bingham, "the patron saint of the back of the pack," commands "The Penguin Brigade"-- those thousands of
The Need for Speed
Language: en
Pages: 98
Authors: Robert E. Litan
Categories: Business & Economics
Type: BOOK - Published: 2013 - Publisher: Brookings Institution Press

DOWNLOAD EBOOK

" The twenty-first-century telecommunications landscape is radically different from the one that prevailed as recently as the last decade of the twentieth centu
Need for Speed
Language: en
Pages: 162
Authors: Prima Temp Authors
Categories: Games & Activities
Type: BOOK - Published: 2005 - Publisher: Prima Games

DOWNLOAD EBOOK

· Trick out your car with the ultimate performance upgrades · Pursuit secrets exposed · All regular, bonus, and Black Edition car stats uncovered · Details