Related Books

Yin Yoga Therapy and Mental Health
Language: en
Pages: 306
Authors: Tracey Meyers
Categories: Health & Fitness
Type: BOOK - Published: 2022-06-21 - Publisher: Singing Dragon

DOWNLOAD EBOOK

A highly illustrated guide to integrating Yin Yoga into treatment plans for substance abuse and mental health conditions. Yoga therapists, yoga teachers and men
Yoga for Emotional Balance
Language: en
Pages: 258
Authors: Bo Forbes
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-08 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

An integrative approach to healing anxiety, depression, and chronic stress through yoga and breathing exercises Emotional balance is within your reach—when yo
Yoga and Eating Disorders
Language: en
Pages: 229
Authors: Carolyn Costin
Categories: Psychology
Type: BOOK - Published: 2016-04-14 - Publisher: Routledge

DOWNLOAD EBOOK

Features contributions from more than 15 experts in eating disorders treatment, yoga practice, and research Edited by well-known eating disorder specialist and
Mental Health Aware Yoga
Language: en
Pages: 178
Authors: Lauren Tober
Categories: Health & Fitness
Type: BOOK - Published: 2024-07-18 - Publisher: Singing Dragon

DOWNLOAD EBOOK

Yoga is not solely a physical practice-it's also a profound tool for nurturing your mental health. This book, written by a yoga teacher and clinical psychologis
Yoga Therapy for the Whole Mother
Language: en
Pages: 338
Authors: Julia Irene Romano
Categories: Health & Fitness
Type: BOOK - Published: 2024-07-18 - Publisher: Singing Dragon

DOWNLOAD EBOOK

One of the first of its kind, this is an authoritative and professional yoga therapy text offering a comprehensive overview of postpartum conditions and guidanc