Related Books

I Am Yoga
Language: en
Pages: 44
Authors: Susan Verde
Categories: Juvenile Fiction
Type: BOOK - Published: 2015-09-08 - Publisher: Abrams

DOWNLOAD EBOOK

An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of tran
Get Your Yoga On
Language: en
Pages: 169
Authors: Kino MacGregor
Categories: Health & Fitness
Type: BOOK - Published: 2020-10-20 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

Challenge yourself to practice yoga five minutes a day with this inclusive beginner’s guide to 30 foundational yoga poses and sequences—for everyone and eve
Functional Anatomy of Yoga
Language: en
Pages: 718
Authors: David Keil
Categories: Health & Fitness
Type: BOOK - Published: 2023-01-17 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

A full-color illustrated exploration of the body in motion during yoga practice • Examines anatomical patterns and body mechanics in specific asanas, such as
Science of Yoga
Language: en
Pages: 218
Authors: Ann Swanson
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-15 - Publisher: Penguin

DOWNLOAD EBOOK

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice c
Yoga Where You Are
Language: en
Pages: 271
Authors: Dianne Bondy
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-08 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga International editor-i