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Healing Our Backs with Yoga
Language: en
Pages: 196
Authors: Lillah Schwartz
Categories:
Type: BOOK - Published: 2016-06-30 - Publisher:

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You can help heal your body. Lillah's intent is to put you in charge of your back health. By sharing with you the important principles of movement, alignment, a
Yoga Heals Your Back
Language: en
Pages: 176
Authors: Rita Trieger
Categories: Health & Fitness
Type: BOOK - Published: 2005-02-01 - Publisher: Fair Winds Press

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Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to
Yin Yoga Lower Back Pain Relief
Language: en
Pages: 0
Authors: Ronald Beaver
Categories: Health & Fitness
Type: BOOK - Published: 2024-07-04 - Publisher: Independently Published

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Are you one of the millions struggling with persistent lower back pain? Have you explored countless treatments, only to find temporary relief or no improvement
Yoga for Chronic Pain
Language: en
Pages: 170
Authors: Tracy Tailor
Categories:
Type: BOOK - Published: 2020-12-23 - Publisher:

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Do you want to know how to recognize chronic pain and how to efficiently eliminate it without spending a fortune? According to a survey more than 110 million of
Yoga for Pain Relief
Language: en
Pages: 202
Authors: Kelly McGonigal
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-02 - Publisher: New Harbinger Publications

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It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunn