Related Books

Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection
Language: en
Pages: 242
Authors: Tamara Verma
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-03 - Publisher:

DOWNLOAD EBOOK

Yoga Nidra Scripts is an invaluable tool for yoga teachers, healers and anyone who wants to share guided meditations. With a diverse array of beautiful meditati
Radiant Rest
Language: en
Pages: 225
Authors: Tracee Stanley
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-09 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio medita
The Therapist Within
Language: en
Pages: 126
Authors: Marlin Brenner
Categories: Psychology
Type: BOOK - Published: 2021-03-03 - Publisher: Routledge

DOWNLOAD EBOOK

The Therapist Within introduces an original, systematic approach for understanding and treating suffering clients through reflective processes, providing reader
Yoga Nidra Scripts 2
Language: en
Pages: 202
Authors: Tamara Verma
Categories:
Type: BOOK - Published: 2021-04-30 - Publisher: Rtv Yoga Incorporated

DOWNLOAD EBOOK

Following the successful first book, Yoga Nidra Scripts 2 is another powerful book of meditations for yoga teachers, healers, and anyone wanting to share or rea
Yoga Nidra for Complete Relaxation and Stress Relief
Language: en
Pages: 174
Authors: Julie Lusk
Categories: Self-Help
Type: BOOK - Published: 2015-09-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In