Yogas Path To Weight Loss
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Language: en
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Type: BOOK - Published: 2005-05 - Publisher: Lulu.com
This book will teach you a simple series of yoga postures along with tools to examine and modify your eating patterns. As you explore what your body truly needs
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Pages: 353
Type: BOOK - Published: 2014-09-09 - Publisher: Ballantine Books
From the founder of YogaFit™, one of the world’s leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss
Language: en
Pages: 196
Pages: 196
Type: BOOK - Published: 2002 - Publisher: Fair Winds Press (MA)
A 7 week plan to tone body, mind and spirit.
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Pages: 338
Pages: 338
Type: BOOK - Published: 2012-02-07 - Publisher: Simon and Schuster
The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut through the fog that surrounds contemporary yoga and to show - for
Language: en
Pages: 564
Pages: 564
Type: BOOK - Published: 2018-05-08 - Publisher: Penguin
Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform be