Staying Sharp

Author	: Henry Emmons, MD
Publisher	: Simon and Schuster
Total Pages	: 288
Release	: 2015-09-15
ISBN-10	: 9781476758947
ISBN-13	: 1476758948
Rating	: 4/5 (47 Downloads)

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Book Synopsis Staying Sharp by : Henry Emmons, MD

Download or read book Staying Sharp written by Henry Emmons, MD and published by Simon and Schuster. This book was released on 2015-09-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.

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