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Your Guide to Health with Foods & Herbs
Language: en
Pages: 256
Authors: Zhang Yifang
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-10 - Publisher: Shanghai Press

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Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine
The Men's Health Big Book of Food & Nutrition
Language: en
Pages: 402
Authors: Editors of Men's Health Magazi
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-21 - Publisher: Rodale Books

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In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or
Your Health... Your Choice
Language: en
Pages: 272
Authors: M. T. Morter
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: Frederick Fell Publishers

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A unique summary of how foods affect the way you feel, why some types of everyday foods can lead to disease, and methods to adjust your diet slowly to get frequ
Eating for Life
Language: en
Pages: 424
Authors: Bill Phillips
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher:

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Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?Bill Philli
Jane Brody's Nutrition Book
Language: en
Pages: 588
Authors: Jane E. Brody
Categories: Health & Fitness
Type: BOOK - Published: 1981 - Publisher: W. W. Norton & Company

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A guide to nutrition emphasizing good eating habits to preserve good health.