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Your Guide to Health: Stress Management
Language: en
Pages: 152
Authors: Eve Adamson
Categories: Self-Help
Type: BOOK - Published: 2011-12-15 - Publisher: Simon and Schuster

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Discover practical ways to relax and eliminate stress with this comprehensive guide on stress management. Stress has become a national epidemic—but there is h
Stress-Free Diabetes
Language: en
Pages: 313
Authors: Joseph P. Napora
Categories: Health & Fitness
Type: BOOK - Published: 2010-03-22 - Publisher: American Diabetes Association

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Reduce stress and its harmful complications to your disease Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause s
Guide to Stress Reduction
Language: en
Pages: 218
Authors: L. John Mason
Categories: Self-Help
Type: BOOK - Published: 1985 - Publisher:

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...a guidebook to a variety of techniques for relaxation and the reduction of stress.
The Handbook of Stress and Health
Language: en
Pages: 730
Authors: Cary Cooper
Categories: Psychology
Type: BOOK - Published: 2017-02-07 - Publisher: John Wiley & Sons

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A comprehensive work that brings together and explores state-of-the-art research on the link between stress and health outcomes. Offers the most authoritative r
8 Keys to Stress Management (8 Keys to Mental Health)
Language: en
Pages: 223
Authors: Elizabeth Anne Scott
Categories: Self-Help
Type: BOOK - Published: 2013-03-25 - Publisher: W. W. Norton & Company

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Easy strategies for dealing with the near-universal experience of stress. Stress has become a near-universal experience as well as a rising public health concer