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Your Healthiest Healthy
Language: en
Pages: 244
Authors: Samantha Harris
Categories: Health & Fitness
Type: BOOK - Published: 2018-09-18 - Publisher: Union Square & Co.

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“This book will change your life!” —Kris Jenner “This is such an incredible resource for all-around healthy living.” —Brooke Burke “Buy it.” —
Live Your Healthiest Life
Language: en
Pages: 257
Authors: Tammy Stokes
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-15 - Publisher: Advantage Media Group

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Tammy's signature workouts combined with her meal plans and lifestyle strategies will have you loving the body you are living in. Her Hollywood training techniq
Healthy Habits Suck
Language: en
Pages: 209
Authors: Dayna Lee-Baggley
Categories: Self-Help
Type: BOOK - Published: 2019-07-01 - Publisher: New Harbinger Publications

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"A realistic read that will prod even the most stubborn fast-food eating couch potato to take action toward a healthier lifestyle." —Library Journal Salad ins
Healthy at 100
Language: en
Pages: 366
Authors: John Robbins
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Random House Incorporated

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Introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including die
Healthy & Happy
Language: en
Pages: 420
Authors: Julie Booher
Categories: Cooking
Type: BOOK - Published: 2021-07-06 - Publisher: Victory Belt Publishing

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Life is too short to spend your time consumed with food and a negative body image. For those who have spent years on the diet roller coaster, stuck in the rut o