Download or read book 10 Simple Solutions to Migraines written by Dawn Marcus and published by New Harbinger Publications. This book was released on 2006-05-03 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Migraines Under Control If you're a migraine sufferer, you want to know what you can do to make the pain go away-now! This collection of straightforward tips cuts through the hype about migraine headaches to offer you the simple, scientific truth about how to get your migraines under control. It begins by helping you get a correct diagnosis, and then it guides you to track your own personal headache triggers. Medical treatment is sometimes the best way to deal with migraine pain, but you'll also learn fast and simple ways to make relaxation, stress management, and alternative therapies work for you to stop painful migraines-now! Dawn A Marcus, MD - 2007 National Headache Foundation Media Excellence Award