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Super Foods Every Day
Language: en
Pages: 162
Authors: Sue Quinn
Categories: Cooking
Type: BOOK - Published: 2015-12-29 - Publisher: Ten Speed Press

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A collection of more than 60 dishes that showcase super foods--ingredients from kale and seaweed to cocoa and avocado that are brimming with vitamins, minerals,
Superfoods
Language: en
Pages: 356
Authors: David Wolfe
Categories: Cooking
Type: BOOK - Published: 2009 - Publisher: North Atlantic Books

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In this lively, illustrated overview, well-known raw-foods guru Wolfe profiles delicious and incredibly nutritious superfoods--vibrant, nutritionally dense food
Superfood Nuts
Language: en
Pages: 299
Authors: Connie Diekman
Categories: Health & Fitness
Type: BOOK - Published: 2017-06-06 - Publisher: Union Square & Co.

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A comprehensive guide to one of the most powerful super foods nature ever created: nuts. Nuts are nutritionally dense and packed with omega-7 fatty acids, cance
Superfoods for Children
Language: en
Pages: 224
Authors: Michael Van Straten
Categories: Family & Relationships
Type: BOOK - Published: 2006 - Publisher: Dk Pub

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Furnishes guidelines for healthy eating, discusses the fundamentals of nutrition for children from conception to adolescence, recommends fifty "superfoods," and
Super Grains and Seeds
Language: en
Pages: 305
Authors: Amy Ruth Finegold
Categories: Cooking
Type: BOOK - Published: 2015-03-07 - Publisher: Ryland Peters & Small

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Do you know your chia from your quinoa, your flax from your farro? Grains and seeds possess potent health-giving properties; they are packed with vitamins, diet