31 Simple Stretches You Can Do At Your Desk
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Language: en
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Type: BOOK - Published: 2020-05-26 - Publisher: Custom Automated Systems Pte Ltd
Hi, my name is Wilson Foo, the author of 31 Simple Stretches You Can Do At Your Desk. First of all, I’d like to congratulate you for obtaining this book. You
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2017-09-26 - Publisher:
We all know that we should be moving more, but sometimes it can feel impossible to find the time or motivation to even get started. This book makes that first s
Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 2005-07-04 - Publisher: Penguin
Discover the key to staying fit and supple with this easy-to-do stretching program. Targeted warm-up and cool-down stretches prevent sports injuries, while othe
Language: en
Pages: 302
Pages: 302
Type: BOOK - Published: 2020-03-03 - Publisher: St. Martin's Essentials
Achieve life-changing results for your body—greater mobility, better functionality, enhanced performance, and less pain—in as little as 9 minutes a day. In
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 1997 - Publisher:
On the way to the electronic revolution a whole generation of workers ended up with stiff joints, sore necks and bad backs. Simple stretching exercises that req