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Four Months to a Four-Hour Marathon
Language: en
Pages: 134
Authors: Dave Kuehls
Categories: Sports & Recreation
Type: BOOK - Published: 2006-06-27 - Publisher: Penguin

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Let Four Months to a Four-Hour Marathon be your personal trainer. Whether you’re a competitive veteran or a recreational beginner, this essential guide will t
Advanced Marathoning
Language: en
Pages: 207
Authors: Pete Pfitzinger
Categories: Sports & Recreation
Type: BOOK - Published: 2008-12-19 - Publisher: Human Kinetics

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Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smart
Runner's World Run Less, Run Faster, Revised Edition
Language: en
Pages: 322
Authors: Bill Pierce
Categories: Sports & Recreation
Type: BOOK - Published: 2012-04-10 - Publisher: Rodale

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Advises on how to run faster by running less, providing a variety of training programs tailored to qualifying times for the Boston Marathon and an overview of t
Hansons Marathon Method
Language: en
Pages: 228
Authors: Humphrey Luke
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress

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In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national
Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

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Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr