6 Minute Core Strength
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Language: en
Pages:
Pages:
Type: BOOK - Published: 2021-12 - Publisher:
Language: en
Pages: 249
Pages: 249
Type: BOOK - Published: 2012-08-21 - Publisher: Simon and Schuster
Stay young with effective, efficient core strength training that will enhance your spine’s stability and re-educate correct muscle activation patterns. From s
Language: en
Pages: 291
Pages: 291
Type: BOOK - Published: 2021-05-04 - Publisher: Sourcebooks, Inc.
Strengthen your core and boost your confidence with 5-minute exercise routines for seniors Having a strong core can improve mobility, reduce aches and pains, pr
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2012-07-29 - Publisher: Createspace Independent Publishing Platform
"Best ab exercises will teach you a series of abdominal exercises that work out your core in conjunction with the rest of your body, so you can build a strong,
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2006-01-11 - Publisher: Hyperion
From the author of the national bestseller The Complete Book of Abs comes the definitive book on the Next Big Thing in fitness -- core training From the bestsel