Download or read book A Handbook of Mindfulness Through Life and Photography written by and published by Mitch Houlston. This book was released on with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook explores the transformative power of being present, cultivating emotional intelligence, and embracing light and shadow in life. It serves as a guidepost, encouraging readers to explore and capture life's poetry through conscious awareness rather than as a destination. May your journey be one of discovery, growth, and the perpetual pursuit of artistry and mindfulness, fuelled by the wisdom and insights shared within these pages. Remember that the profound art of mindfulness will always be your steadfast companion, enriching both your images and the very fabric of your being with each click of the shutter and each step along your path.