Download or read book A Little Bit of Reiki written by Valerie Oula and published by Union Square & Co.. This book was released on 2019-03-05 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the popular “Little Bit of” series: a fresh, accessible introduction to the practice of Reiki. The Japanese art of Reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of Reiki and an overview of how it works. She includes exercises and meditations to help you tune into reiki energy and shows you where to go to experience a session and what to do to become a Reiki practitioner.