The Big Book of Health and Fitness
Author | : Philip Maffetone |
Publisher | : Skyhorse Publishing Inc. |
Total Pages | : 545 |
Release | : 2012-01-04 |
ISBN-10 | : 9781616083793 |
ISBN-13 | : 1616083794 |
Rating | : 4/5 (93 Downloads) |
Download or read book The Big Book of Health and Fitness written by Philip Maffetone and published by Skyhorse Publishing Inc.. This book was released on 2012-01-04 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...