Your Perfect Fit

Your Perfect Fit
Author :
Publisher : McGraw Hill Professional
Total Pages : 242
Release :
ISBN-10 : 9780071596336
ISBN-13 : 007159633X
Rating : 4/5 (36 Downloads)

Book Synopsis Your Perfect Fit by : Paige Adams-Geller

Download or read book Your Perfect Fit written by Paige Adams-Geller and published by McGraw Hill Professional. This book was released on 2007-12-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete style and fitness makeover—for every body! When getting dressed for a big night out, how many times—after trying on ten different outfits—have you looked at yourself critically in the mirror and wished for a different body? Fashion and fitness gurus Paige Adams-Geller and Ashley Borden know exactly how you feel. Looking and feeling good takes some work— although not as much as you might think. Inside you’ll find the tips that Paige and Ashley use with their own celebrity clients. You’ll learn how to: Highlight your best features and dress for your unique body type Customize your workout by sculpting the body parts you want to work on the most Lose weight in a balanced and healthy way with Ashley’s two-week S.O.S. Food Plan


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Preface: The frailty of commodity chains -- From head to toe -- From the designer's point of view. From "the global" to "the girl" ; When is a shoe a shoe? -- F