A Short Introduction to the Sattvic Diet
| Author | : Arwen Jayne |
| Publisher | : Jean Hollis |
| Total Pages | : 43 |
| Release | : |
| ISBN-10 | : |
| ISBN-13 | : |
| Rating | : 4/5 ( Downloads) |
Book Synopsis A Short Introduction to the Sattvic Diet by : Arwen Jayne
Download or read book A Short Introduction to the Sattvic Diet written by Arwen Jayne and published by Jean Hollis. This book was released on with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Short Introduction to the Sattvic Diet. A diet for the mind, body and soul. A way of life. Based an ancient Indian ayurvedic wisdom as well as the author's own experiences. The author is a yoga practitioner who has found the diet useful in living with her allergies and achieving peace of mind. The booklet aims to demystify and explain this ancient diet.