Related Books

A Step Back to Run Faster & Farther
Language: en
Pages: 163
Authors: Anurakta Mohanty
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2020-07-24 - Publisher: Notion Press

DOWNLOAD EBOOK

This book aims to enable you to rekindle your lost dreams and help you to progress towards unleashing the best version of yourself with powerful strategies and
Runner's World Run Less Run Faster
Language: en
Pages: 354
Authors: Bill Pierce
Categories: Sports & Recreation
Type: BOOK - Published: 2021-01-19 - Publisher: Rodale Books

DOWNLOAD EBOOK

Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIR
Advanced Marathoning
Language: en
Pages: 207
Authors: Pete Pfitzinger
Categories: Sports & Recreation
Type: BOOK - Published: 2008-12-19 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smart
The Running Revolution
Language: en
Pages: 242
Authors: Nicholas Romanov
Categories: Sports & Recreation
Type: BOOK - Published: 2014-09-30 - Publisher: Penguin

DOWNLOAD EBOOK

From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for all runners seeking to go faster and fart
The Science of Running
Language: en
Pages: 0
Authors: Steve Magness
Categories: Course à pied
Type: BOOK - Published: 2014 - Publisher: Origin Press (CA)

DOWNLOAD EBOOK

Reviews of The Science of Running:"The Science of Running sets the new standard for training theory and physiological data. Every veteran and beginner distance