Accessible Yoga
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Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2019-11-05 - Publisher: Shambhala Publications
“A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Rio
Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2021-12-07 - Publisher: Shambhala Publications
It is time to address the dissonance between the often superficial way yoga is currently being practiced and the depth of yoga’s ancient universal spiritual t
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2020-06-18 - Publisher: Singing Dragon
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider
Language: en
Pages: 584
Pages: 584
Type: BOOK - Published: 2019-04-02 - Publisher: Penguin
Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide. No matter who you a
Language: en
Pages: 169
Pages: 169
Type: BOOK - Published: 2020-10-20 - Publisher: Shambhala Publications
Challenge yourself to practice yoga five minutes a day with this inclusive beginner’s guide to 30 foundational yoga poses and sequences—for everyone and eve