Active Wellness
| Author | : Gayle Reichler |
| Publisher | : Time Life Medical |
| Total Pages | : 324 |
| Release | : 1998 |
| ISBN-10 | : 0737000066 |
| ISBN-13 | : 9780737000061 |
| Rating | : 4/5 (66 Downloads) |
Book Synopsis Active Wellness by : Gayle Reichler
Download or read book Active Wellness written by Gayle Reichler and published by Time Life Medical. This book was released on 1998 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A user's manual for crafting a path to total health, this book guides readers through ten steps--one each week--designed to help them identify and carry out lifestyle changes to achieve better overall health.