Download or read book Root Chakra written by Cyndi Dale and published by Llewellyn Worldwide. This book was released on 2023-06-08 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy Safety, Security + Stability through Your First Chakra Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the root chakra. Cyndi Dale and nine expert contributors teach you how to connect to this grounding energy center through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes. Working with this chakra, which is located at the base of your spine, will help you thrive physically, improve material wealth, and create a solid foundation for energetic wellness.