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Fast Track to Aging Backwards
Language: en
Pages: 0
Authors: Miranda Esmonde-White
Categories: Health & Fitness
Type: BOOK - Published: 2019-05-21 - Publisher: Random House Canada

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Drawing on her groundbreaking anti-aging movement principles, bestselling fitness expert Miranda Esmonde-White walks you through 6 ways to rejuvenate your body
Aging Backwards
Language: en
Pages: 310
Authors: Miranda Esmonde-White
Categories: Health & Fitness
Type: BOOK - Published: 2014-11-11 - Publisher: Harper Collins

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The PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics offers an eye-opening guide to anti-aging. Miranda Esmonde-Whi
Forever Painless
Language: en
Pages: 266
Authors: Miranda Esmonde-White
Categories: Health & Fitness
Type: BOOK - Published: 2016-11-15 - Publisher: HarperCollins

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End chronic pain—for good—with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Back
The Miracle of Flexibility
Language: en
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Authors: Miranda Esmonde-White
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Type: BOOK - Published: 2023-02-28 - Publisher: Simon and Schuster

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Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling a
The Face Yoga Journal
Language: en
Pages: 199
Authors: Danielle Collins
Categories: Self-Help
Type: BOOK - Published: 2022-02-08 - Publisher: Watkins Media Limited

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From the world's leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week programme wi