Strength Training Anatomy

Author	: Federic Delavier
Publisher	:
Total Pages	:
Release	: 2016-08-01
ISBN-10	: 1626543658
ISBN-13	: 9781626543652
Rating	: 4/5 (58 Downloads)

DOWNLOAD EBOOK

Book Synopsis Strength Training Anatomy by : Federic Delavier

Download or read book Strength Training Anatomy written by Federic Delavier and published by . This book was released on 2016-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Strength Training Anatomy Related Books

Language: en
Pages:

Strength Training Anatomy

Authors: Federic Delavier

Categories:

Type: BOOK - Published: 2016-08-01 - Publisher:

DOWNLOAD EBOOK

Language: en
Pages: 148

Strength Training Anatomy

Authors: Frédéric Delavier

Categories: Health & Fitness

Type: BOOK - Published: 2006 - Publisher: Human Kinetics Publishers

DOWNLOAD EBOOK

Gives an inside view of the specific muscle(s) in action during every resistance training exercise.

Language: en
Pages: 225

Bodyweight Strength Training Anatomy

Authors: Bret Contreras

Categories: Science

Type: BOOK - Published: 2013-09-06 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body.

Language: en
Pages: 360

Delavier's Women's Strength Training Anatomy Workouts

Authors: Frederic Delavier

Categories: Health & Fitness

Type: BOOK - Published: 2014-10-16 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatom

Language: en
Pages: 847

Science of Strength Training

Authors: Austin Current

Categories: Sports & Recreation

Type: BOOK - Published: 2021-05-04 - Publisher: Penguin

DOWNLOAD EBOOK

Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body �