Awareness Through Movement

Awareness Through Movement
Author :
Publisher :
Total Pages : 173
Release :
ISBN-10 : 0140192573
ISBN-13 : 9780140192575
Rating : 4/5 (73 Downloads)

Book Synopsis Awareness Through Movement by : Moshe Feldenkrais

Download or read book Awareness Through Movement written by Moshe Feldenkrais and published by . This book was released on 1990 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt:


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A thorough study of the Feldenkrais Method, a leading form of exercise therapy designed to improve your mental and physical well-being through mindful movement