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Barefoot Running Step by Step
Language: en
Pages: 240
Authors: Roy Wallack
Categories: Sports & Recreation
Type: BOOK - Published: 2011-05-01 - Publisher: Fair Winds Press

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“Barefoot Ken Bob is The Master. Long before anyone else was even talking about barefoot running, he was perfecting the art . . . Now, after twenty years of t
Barefoot Running
Language: en
Pages: 322
Authors: Michael Sandler
Categories: Sports & Recreation
Type: BOOK - Published: 2011-09-20 - Publisher: Crown

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How could something we have for free—our bare feet—be better for running than $150 shoes? The truth is that running in shoes is high-impact, unstable, and i
The Barefoot Running Book
Language: en
Pages: 170
Authors: Jason Robillard
Categories: Sports & Recreation
Type: BOOK - Published: 2012-08-28 - Publisher: Penguin

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For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony
The Cool Impossible
Language: en
Pages: 274
Authors: Eric Orton
Categories: Sports & Recreation
Type: BOOK - Published: 2014-05-06 - Publisher: Penguin

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Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It’s about the jo
Natural Running
Language: en
Pages: 313
Authors: Abshire Danny
Categories: Sports & Recreation
Type: BOOK - Published: 2010-12-01 - Publisher: VeloPress

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Natural Running is the middle ground runners have been looking for. By learning to run the barefoot way, while wearing shoes, runners will become more efficient