Barefoot Running Step By Step
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Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2011-05-01 - Publisher: Fair Winds Press
“Barefoot Ken Bob is The Master. Long before anyone else was even talking about barefoot running, he was perfecting the art . . . Now, after twenty years of t
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2011-09-20 - Publisher: Crown
How could something we have for free—our bare feet—be better for running than $150 shoes? The truth is that running in shoes is high-impact, unstable, and i
Language: en
Pages: 170
Pages: 170
Type: BOOK - Published: 2012-08-28 - Publisher: Penguin
For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony
Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 2014-05-06 - Publisher: Penguin
Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It’s about the jo
Language: en
Pages: 313
Pages: 313
Type: BOOK - Published: 2010-12-01 - Publisher: VeloPress
Natural Running is the middle ground runners have been looking for. By learning to run the barefoot way, while wearing shoes, runners will become more efficient