Download or read book Bella the Butterfly Mindfulness Colouring Book written by Belinda Murphy and published by . This book was released on 2020-11-28 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bella the Butterfly Mindfulness Colouring book is based on the children's illustrated book Bella the Butterfly. This is a story about the transformation of a caterpillar to a beautiful butterfly told in such a way that the child imagines they are the butterfly surrounded by love and light.Mindfulness helps children to regulate their emotions, build resilience, create empathy, be more connected with themselves and others. Mindfulness practiced on a regular basis can help increase attention span and awareness and bring calm to children of all ages.Love & Light, Bella the Butterfly xxx