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Beyond Basic Training

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Beyond Basic Training

Beyond Basic Training
Author :
Publisher : Macmillan
Total Pages : 214
Release :
ISBN-10 : 031230756X
ISBN-13 : 9780312307561
Rating : 4/5 (6X Downloads)
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Book Synopsis Beyond Basic Training by : Jon Giswold

Download or read book Beyond Basic Training written by Jon Giswold and published by Macmillan. This book was released on 2005-03 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide for men incorporates Pilates, yoga, and stability ball techniques, encouraging readers to define and meet personal goals with routines set at three conditioning levels.


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