Boxing

Boxing
Author :
Publisher : Crowood
Total Pages : 250
Release :
ISBN-10 : 9781847974662
ISBN-13 : 184797466X
Rating : 4/5 (62 Downloads)

Book Synopsis Boxing by : Gary Blower

Download or read book Boxing written by Gary Blower and published by Crowood. This book was released on 2012-10-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include: an overview of the history of boxing; the amateur code; boxing weights; recreational boxing; equipment and attire; a detailed consideration of both basic and advanced techniques; the role of the coach; fitness training; gym work; running; conditioning; speed and agility training; making the weight and nutrition; planning the season, and much more.


Boxing Related Books

Boxing
Language: en
Pages: 250
Authors: Gary Blower
Categories: Sports & Recreation
Type: BOOK - Published: 2012-10-01 - Publisher: Crowood

DOWNLOAD EBOOK

Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or
Advanced Boxing
Language: en
Pages: 0
Authors: Rakesh Sondhi
Categories: Boxing
Type: BOOK - Published: 2011 - Publisher: Crowood Press (UK)

DOWNLOAD EBOOK

Looks at the basics of boxing and outlines a twelve-month training program that covers boxing techniques, strategies, physiological conditioning training, ring
Boxing Mastery
Language: en
Pages: 226
Authors: Mark Hatmaker
Categories: Sports & Recreation
Type: BOOK - Published: 2004-10-01 - Publisher: Tracks Publishing

DOWNLOAD EBOOK

This guide to the finer points of boxing provides the wisdom needed to make the transition from enthusiastic beginner to proficient pugilist. The ABCs of ring g
Successful Boxing
Language: en
Pages: 385
Authors: Jamie Dumas
Categories: Sports & Recreation
Type: BOOK - Published: 2013-04-22 - Publisher: Crowood

DOWNLOAD EBOOK

Successful Boxing is the ultimate training manual for aspiring boxers. This indispensable resource shares tips and suggestions on how to improve skills and maxi
Boxing
Language: en
Pages: 132
Authors: Danna Scott
Categories: Sports & Recreation
Type: BOOK - Published: 2000 - Publisher: Penguin

DOWNLOAD EBOOK

An easy-to-understand, fully illustrated guide to health and fitness with the art of boxing. It will be useful either to the novice fighter or to those looking