Boys and Girls Judo and Self-Defense

Boys and Girls Judo and Self-Defense
Author :
Publisher :
Total Pages : 206
Release :
ISBN-10 : 0615999557
ISBN-13 : 9780615999555
Rating : 4/5 (57 Downloads)

Book Synopsis Boys and Girls Judo and Self-Defense by : Hal Sharp

Download or read book Boys and Girls Judo and Self-Defense written by Hal Sharp and published by . This book was released on 2014-04 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a complete judo instruction manual for kids and instructors. The book makes judo fun for kids by incorporating games, drills and by using technical drawings with cartoons. For the older students there are excellent technical descriptions of fundamental skills needed in free practice and competition. The book references 31 YouTube videos that are specially designed to supplement the written text thereby making this a living manual.Emphasis has been placed on the"Circle of Skills" needed to successfully make your techniques work effectively such as chance/opportunity, body movement, controlling the opponent, gripping, breaking opponents balance, positioning your body, effective throwing action, defense, countering, combinations and the use of special drills. Self-defense is taught to keep you out of trouble and how to use judo techniques if attacked. Included is a practical description of the IJF contest rules. Also there is a dictionary of useful judo terms in Japanese and English.This book truly provides a "Road to Blackbelt" for both Junior and senior novices.


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