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Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brai
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A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cu
Power Foods for the Brain
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Train Your Brain to Get Thin
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Get your brain fit--and your body will follow! Conventional wisdom has always been that in order to lose weight, you need to eat less and move more. But skyrock
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Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness