Brainfit

Brainfit
Author :
Publisher : HarperChristian + ORM
Total Pages : 245
Release :
ISBN-10 : 9781418530723
ISBN-13 : 1418530727
Rating : 4/5 (23 Downloads)

Book Synopsis Brainfit by : Corinne L. Gediman

Download or read book Brainfit written by Corinne L. Gediman and published by HarperChristian + ORM. This book was released on 2005-10-08 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a learning specialist and a neuropsychologist, activities and brain training to improve memory and mental fitness. Brainfit is a training program designed to reclaim your brain. In ten to fifteen minutes a day, individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The nine distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target marketage and intellect appropriate, fast, entertaining, and results oriented. Features include: Weekly Exercise Planners for your daily routine Exercises more like games or brain teasers to achieve maximum results Tips, suggestions, and creative alternatives to your daily routine


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